Therapy for Individuals, Couples, and Families Across Hawaiʻi
Whatever brought you here, whether it is anxiety, grief, a relationship under strain, or a season of change, you do not have to sort it out alone.
Elemental Guidance is a team of licensed therapists offering secure online sessions to clients on every island. We will match you with a therapist who fits your needs, and several of our clinicians are welcoming new clients now.
We work with many insurance plans, including HMSA, HMAA, UHA, AlohaCare, TriWest, Optum, and UnitedHealthcare.
Getting started is simple: complete a short request form and we will reach out to schedule your first session.
Don't Wait to Get the Support You Need
More Than Therapy
Most people seek therapy because something hurts. Many stay because they discover something deeper.
At EGLLC, we support healing within individuals, couples, families, communities, and the wider relationships that shape our lives.
Our work extends from therapy rooms to classrooms, supervision groups, workshops, retreats, and community partnerships.
We approach healing through seven interconnected dimensions of wholeness:
Mind • Body • Mood • Meaning • Kinship • Purpose • Spirit
Is Relational and Systemic Therapy Right for You?
Life’s challenges rarely exist in isolation. Our thoughts, emotions, relationships, communities, and life experiences continually influence one another.
At EGLLC, we help individuals, couples, families, and communities cultivate greater wholeness by strengthening relationships with self, fellow humans, and the larger beyond-human world.
Intrapersonal – Healing the relationship with yourself.
Anxiety • Depression • Grief • Trauma • Stress • Burnout • Identity Development • Life Transitions • Self-Worth • Personal Growth
Interpersonal – Healing the relationships you share with fellow humans.
Couples • Marriage • Family Conflict • Parenting • Attachment • Communication • Separation • Blended Families • Caregiving • Community Belonging
Transpersonal – Healing the relationship with culture, ancestry, purpose, spirit, and the living world.
Spiritual Exploration • Multicultural Identity • Migration & Diaspora • Ancestral Healing • Leadership Development • Ecological Grief • Meaning • Calling • Legacy
Healing begins with one relationship and grows outward into families, communities, and the living world.
Thinking About Reaching Out?
In our therapists’ words:
“You don’t need the perfect words, and you don’t have to carry everything on your own.”
Teleise Scanlan
“You do not have to present a polished version of yourself.”
Dr. John Souza, Jr.
“Uneasy, uncertain, uncomfortable… those feelings don’t mean that something is bad, dangerous, or that it’s not for you.”
Ian Arruda
“Having emotional support for life’s challenges is priceless.”
Mary Kampas
“Your story matters, and I am here to walk alongside you.”
Dr. Erin Metz